Kelsi one on one - ProSport Live

Kelsi Dahlia

Your Special Host

Kelsi Dahlia

Olympic Gold Medalist
20X World Champion Medalist
Current 5X World Record Holder

SESSION

A Sport Performance Environment

Welcome to our elite network of Olympic athletes and professional
coaches who are passionate about your success

Welcome to our elite network of Olympic athletes and professional coaches who are passionate about your success

empowering athlete development
in and out of the water

Take your skills and confidence to the next level as you learn straight from your favorite Olympians and coaches

Our Live Virtual Program is a year-round coaching platform designed to inspire and empower young athletes as they explore potential career paths within their sport. Built out of world-renowned coaches and professional athletes, the program provides the knowledge and experience to tackle a variety of hot topics facing athletes in and out of the water.

Pro Sessions

Individual sessions
(online & in person)

Group Sessions
(online & in person)

Seminars at organizations
& sports academies
(online & in person)

Inspires Authentic Relationships

The biggest benefit of a virtual mentoring session is the ability to inspire an authentic relationship between the host and the mentee. Share with confidence in a one on one environment.

Flexibility and Convenience

Individually or as a group, participants can connect with our Olympians or coaches from anywhere, anytime. Our platform also provides the technology to link via any device, app or browser.

One on One with Kelsi

ⓘ What to expect from your mentorship session:

What to expect from your mentorship session

✔ Two (2) 30-minute private and customizable sessions

✔ An individualized mentoring “track” (Not a one-size-fits-all approach).

✔ A personal relationship where athlete and mentor can discover ways to build an Olympian mentality within the young athlete’s own ability in the sport.

✔ Learning and building a healthy balance between sport, social life, school, and family life.

✔ An Olympian who understands and has experienced the burnout stages and struggles at each level of the sport.

✔ Learning coping mechanisms with disappointment and how to stay motivated through tough times of the year.

✔ A safe place for athletes to vent and discuss their discomfort or frustrations and how to learn and grow from the challenges and rise above them.

✔ *Optional parental updates within the respectful boundaries of the mentor/mentee relationship.

✔ Q&A Session

About Kelsi Dahlia

Kelsi Worrell Dahlia has become the butterfly icon of USA Swimming in the last five years. She qualified for the 2016 Rio Olympics in the 100-meter butterfly and won a gold medal in the 4 x 100-meter medley relay. At the NCAA finals in March 2015, she broke the 13-year-old record held by twelve-time Olympic medalist Natalie Coughlin, and became the first woman to break 50 seconds in the event. In March 2016, she improved her record again. As a Louisville Cardinal, Kelsi received in her senior year the Honda Cup as the best female athlete across all collegiate sports.

ISL 2019: Kelsi Dahlia was announced as a member of the Cali Condors ISL team, headed by GM Jason Lezak.

2019 World Championships: gold medal & world record 400 medley relay silver medal & american record 400 freestyle relay american record 50m butterfly

2018 Short Course World Championships: three individual medals as well as six relay podium, making her the most decorated athlete of the meet. Won gold in the 100 butterfly, silver in the 200 fly and bronze in the 50 fly. In the 200, she posted an americas record time of 2:01.73. On the relay stage, she earned six gold medals.

2018 Short Course World Championships: 100 fly silver medal, 4×100 free relay silver, 4×100 medley relay silver

2017 World Championships: gold medal & world record 400 medley relay gold medal & american record 400 freestyle relay bronze medal 100m butterfly american record 50m butterfly

2016 Olympic games: gold medal 400 medley relay, 9th individual 100 fly

2016 Short Course World Championships: four relay gold medals and three individual silver medals

2015-2016 NCAA Chanpionships: 100y & 200y champion & american record holder first ever female to break the 50 second barrier in 100y butterfly

2015 Pan American Championships: two gold and one silver medals, 100 fly gold,

400 medley relay gold, 400 free relay silver;